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Hướng dẫn lật kèo – Thoát Mount bằng kĩ thuật tự vệ Upa | BJJ_Brazilianjiujitsu | Life Combat

Hướng dẫn lật kèo – Thoát Mount bằng kĩ thuật tự vệ Upa | BJJ_Brazilianjiujitsu | Life Combat

Warmly greetings you guys, I am Phu. Welcome to LCAs’ channel. Ok, so today Imma guide you guys how to escape from a position, of which I have received many request from you guys during training It’s Mount position. Hence, what is Mount? Right now I’ll share with you all the information and how to

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